Who We Are.
We’re two licensed therapists here to help adults in California navigate life’s challenges with care and clarity.
Behind Heart 2 Heart Therapy are two licensed LMFTs dedicated to providing compassionate, goal-focused care. Get to know the therapists who will support you on your journey.
Meet Your Therapists
Leona
Leona has over five years of experience supporting adults through anxiety, depression, grief, and life transitions. She values creating a safe, judgment-free space where clients can move at their own pace. Emma uses goal-oriented CBT to help you build practical skills while feeling genuinely understood and supported.
Daishea
Daishea has over five years of experience supporting adults through anxiety, depression, grief, and life transitions. She values creating a safe, judgment-free space where clients can move at their own pace. Emma uses goal-oriented CBT to help you build practical skills while feeling genuinely understood and supported.
Our Approach
Goal-Oriented Care
We use Cognitive Behavioral Therapy (CBT) with structured treatment plans. Together, we set clear, measurable goals so you always know where you’re headed.
Tracking Progress Together
We use tools like the PHQ-9, GAD-7, and PCL-5 to track change over time. These aren’t about numbers — they’re about giving you direction and reassurance that therapy is working.
Flexible Sessions
Sessions are 45 minutes, available daily through secure video on SimplePractice. Phone sessions are available when needed. For couples, we keep things collaborative, only adding homework if it’s truly helpful.
Support for What Matters Most
Whether you’re facing anxiety, depression, trauma, grief, ADHD, or relationship challenges, our approach combines practical tools with a safe, judgment-free space.
Our Core Values
Connection
We prioritize personal connection over profit, creating a safe space where you feel understood.
Clarity
Therapy is goal-oriented and structured, with progress you can see and trust.
Compassion
Every session is guided by empathy, respect, and genuine care for your well-being.
What It’s Like to Work With Us
Step 1
Let's Consult
Start with a free 15-minute phone consultation. We’ll talk about your needs, answer your questions, and see if we’re a good fit.
Step 2
Let's Book
Start with a free 15-minute phone consultation. We’ll talk about your needs, answer your questions, and see if we’re a good fit.
Step 3
Let's Meet
Start with a free 15-minute phone consultation. We’ll talk about your needs, answer your questions, and see if we’re a good fit.
