Therapy that moves at your pace.
Licensed Marriage & Family Therapists serving California
We’re here to make therapy clear, supportive, and focused on what matters most to you.
How We Help
Anxiety
Learn body-calming skills and thought tools. Build a plan to face fears at your pace.
Trauma & PTSD
Build safety and coping first. Process memories and lower reactivity.
Depression
Increase energy and routines. Change unhelpful thinking and restart daily life.
OCD & Panic Disorder
Use CBT and exposure tools to cut compulsions. Reduce anxiety and reclaim time.
ADHD & Burnout
Learn tools to manage attention, routines, and organization. Build habits that make daily tasks easier.
Relationships & Life Transitions
Find space to process loss at your pace. Build healthy ways to honor memories and adjust to daily life.
Individual Therapy
45-minute online sessions focused on measurable goals. We’ll use CBT tools and screeners to help you see progress.
Couples Therapy
Support for communication, conflict, or transitions. Structured when needed, but flexible for your relationship.
How Does it Work
Lets Consult
Click the button below to fill out the form. We will contact you to schedule a 15-minute consultation.
Current or past clients should skip the form. Email hearttwohearttherapy@gmail.com.
The form is required once only. Those who already booked an appointment should access intake forms through the client portal link sent by email.
Lets Book
During your consultation, we’ll discuss what you’d like support with, your goals, and our pricing options. This helps us make sure we’re the right fit before starting therapy.
Lets Meet
After your consultation, we’ll confirm your details and schedule your first session. You’ll then receive access to our secure client portal, where you’ll meet with your therapist online.
Frequently Asked Questions
Is online therapy as effective as in-person therapy?
For most people, yes. Research shows online therapy can work just as well as meeting in person for many concerns like anxiety, depression, and life transitions. The most important factor isn’t the screen — it’s the connection and trust you build with your therapist. We focus on making sure you feel heard and supported, no matter where you’re sitting.
Is my privacy safe? Could someone access my session or data?
We take your privacy seriously. Sessions are held on a secure, HIPAA-compliant platform (SimplePractice), and nothing is recorded or shared without your permission. You’re in full control of your personal information.
What if technology fails — like bad internet or glitches?
It happens! If there’s ever a tech hiccup, we’ll pause and reconnect. If we can’t get back online quickly, we’ll switch to a phone session so you don’t lose your appointment time.
Can I still feel heard and connected through a screen?
Absolutely. Many clients are surprised by how personal and engaging online sessions feel once they start. The space may be virtual, but the empathy, focus, and connection are real.
How do we manage serious trauma or sensitive issues online?
We create the same safe, steady environment you’d find in an office. If we ever feel your needs would be better met in person or with additional resources, we’ll talk about that openly and support you in making that change.
How much do sessions cost?
Individual sessions are $150. Couples sessions are $175. Each session lasts 45 minutes. We’ll review your goals and session frequency during your consultation. Reach out for more options.
How do I know my therapist is legitimate?
You’ll work directly with a licensed Marriage and Family Therapist in California — no automated matching or unverified profiles. You can review our credentials and approach before you ever commit to a session.
What if I don’t have a private place for sessions?
You don’t need a fancy home office — just a spot where you can talk openly without interruptions. Some clients use headphones, sit in their car, or find a quiet corner of their home during sessions. We can also use phone sessions if that feels easier.
Is online therapy right for me, or should I go in person?
If you value flexibility, privacy, and comfort, online therapy can be a great fit. For more complex needs like crisis support or certain medical concerns, in-person care might be a better match. We can help you figure that out during your free consultation.
Do I have to live in California to work with you?
Yes — we can only see clients who are physically in California during their sessions. That’s because our licenses allow us to practice in this state only. If you’re here full-time or even just temporarily, we’re happy to work with you as long as you’re in California when we meet.
What if therapy doesn’t help or feels uncomfortable?
Therapy is a partnership. If something doesn’t feel right — whether it’s the pace, the approach, or the connection — we’ll talk about it. You won’t hurt our feelings. Our goal is for you to feel safe, supported, and understood, even if that means helping you find another therapist who’s a better fit.
What’s the process to get started, and how soon can I have my first session?
Click here to fill out your initial consultation form. We will contact you to schedule a 15-minute consultation.
Current or past clients should skip the form. Email hearttwohearttherapy@gmail.com.
Do you accept insurance?
Not yet. We accept debit, credit, HSA, and FSA. Insurance acceptance is coming soon, and we can provide a receipt for possible reimbursement through your ensurance.
Didn’t Find Your Answer?
We’re here for you. Send us your questions and we’ll respond within 2 business days.
